{"id":1102,"date":"2025-05-24T08:24:05","date_gmt":"2025-05-24T08:24:05","guid":{"rendered":"http:\/\/coin2bienetre.fr\/?page_id=1102"},"modified":"2025-07-31T11:55:06","modified_gmt":"2025-07-31T11:55:06","slug":"shiatsu-assis","status":"publish","type":"page","link":"https:\/\/coin2bienetre.fr\/?page_id=1102","title":{"rendered":"Shiatsu assis"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1102\" class=\"elementor elementor-1102\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7095ce3 e-flex e-con-boxed e-con e-parent\" data-id=\"7095ce3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0c99752 elementor-widget elementor-widget-heading\" data-id=\"0c99752\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SHIATSU ASSIS AMMA<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e786ccf elementor-widget elementor-widget-image\" data-id=\"e786ccf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"209\" height=\"202\" src=\"https:\/\/coin2bienetre.fr\/wp-content\/uploads\/2025\/05\/images.jpg\" class=\"attachment-large size-large wp-image-1121\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27189b5 elementor-widget elementor-widget-text-editor\" data-id=\"27189b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Une M\u00e9thode de D\u00e9tente Corporelle et Mentale selon un Art Traditionnel Japonais d&rsquo;Acupression. La solution pour lutter contre le stress, pr\u00e9venir les risques psycho-sociaux et r\u00e9duire les troubles musculo-squelettique.<\/p><p><strong>Quels bienfaits ?<\/strong><\/p><p>L\u2019appui qui est exerc\u00e9 sur les diff\u00e9rents points du corps pendant le amma assis permet au corps d\u2019\u00e9liminer toutes les tensions, les blocages d\u2019\u00e9nergie, et am\u00e8ne le sujet \u00e0 un \u00e9tat de relaxation profond. Un bon massage entraine une relaxation g\u00e9n\u00e9rale et une bonne d\u00e9contraction des muscles. Il est pour cela indiqu\u00e9 pour les personnes souffrant de\u00a0<strong>mal de dos, de douleurs \u00e0 la nuque ou au niveau des \u00e9paules<\/strong>. Le massage amma assis est efficace pour g\u00e9rer le stress.<\/p><p>Le massage amma assis permet de<strong>\u00a0stimuler la circulation sanguine et lymphatique<\/strong>. De bonnes s\u00e9ances de massage ont un effet b\u00e9n\u00e9fique sur les organes vitaux et sur tout le corps. Le amma assis sert \u00e0 d\u00e9toxifier le corps et il est tr\u00e8s efficace pour renforcer le syst\u00e8me immunitaire et dynamiser le corps tout en am\u00e9liorant la vitalit\u00e9. Sur un plan int\u00e9rieur, il procure un sentiment de calme et diminue l\u2019irritabilit\u00e9 nerveuse.<\/p><p>Les zones du corps mass\u00e9es sont :<\/p><ul><li>la t\u00eate<\/li><li>la nuque<\/li><li>les \u00e9paules<\/li><li>le dos<\/li><li>les bras et les mains<\/li><li>Les jambes et les pieds<\/li><\/ul><p>Le massage Amma assis permet d\u2019\u00e9liminer les tensions du corps, de lib\u00e9rer les blocages d\u2019\u00e9nergie et d\u00e9tend profond\u00e9ment. Massage id\u00e9al , le amma assis permet de r\u00e9duire les diff\u00e9rentes tensions, stress et fatigue .\u00a0Le Amma assis combine plusieurs techniques corporelles qui s&rsquo;apparentent au Shiatsu : pressions, percussions, vibrations, tapotements, effleurages. Le praticien effectue un encha\u00eenement pr\u00e9cis appel\u00e9 \u00ab\u00a0Kata\u00a0\u00bb en japonais, litt\u00e9ralement, \u00ab\u00a0une s\u00e9rie d&rsquo;actions structur\u00e9es\u00a0\u00bb.<\/p><p>La personne qui re\u00e7oit le Amma reste habill\u00e9e, assise confortablement sur une chaise ergonomique. Il est appliqu\u00e9 sur le dos, les hanches, la nuque, les bras, les mains et la t\u00eate.<\/p><p>Outre ses effets b\u00e9n\u00e9fiques sur la circulation de l&rsquo;\u00e9nergie, le massage Amma assis procure un \u00e9tat profond de relaxation et de bien-\u00eatre int\u00e9rieur en 15 ou 20 minutes seulement. Il est d&rsquo;une efficacit\u00e9 remarquable.<br \/><strong>Le Amma assis a de nombreux effets positifs au niveau corporel et psychique ; Il contribue \u00e0 l&rsquo;am\u00e9lioration de notre qualit\u00e9 de vie. <\/strong><\/p><p>Le stress, la pollution, une alimentation d\u00e9s\u00e9quilibr\u00e9e, un manque d\u2019exercice physique et de contact tactile, les probl\u00e8mes existentiels et mat\u00e9riels, sont autant de facteurs qui perturbent notre \u00e9quilibre physique et mental.<\/p><p>En pratique, le Amma assis<\/p><p>\u00a0\u00a0Favorise une plus grande circulation de l&rsquo;\u00e9nergie ;<br \/>\u00a0\u00a0Contribue \u00e0 la r\u00e9sistance au stress, apaise et calme ;<br \/>\u00a0\u00a0Favorise un sommeil r\u00e9parateur ;<br \/>\u00a0\u00a0Entra\u00eene une meilleure \u00e9limination des toxines ;<br \/>\u00a0\u00a0Soulage la douleur ;<br \/>\u00a0\u00a0R\u00e9duit les tensions musculaires ;<br \/>\u00a0\u00a0Augmente la conscience de son corps et de ses \u00e9motions.<\/p><p><strong>A quelle fr\u00e9quence recevoir une s\u00e9ance de Amma assis ?<\/strong> 2 \u00e0 3 fois par mois.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1fa0c6e elementor-widget elementor-widget-button\" data-id=\"1fa0c6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/coin2bienetre.fr\/?page_id=532\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Prendre Rendez-Vous<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>SHIATSU ASSIS AMMA Une M\u00e9thode de D\u00e9tente Corporelle et Mentale selon un Art Traditionnel Japonais d&rsquo;Acupression. La solution pour lutter [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1102","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/coin2bienetre.fr\/index.php?rest_route=\/wp\/v2\/pages\/1102","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/coin2bienetre.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/coin2bienetre.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/coin2bienetre.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/coin2bienetre.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1102"}],"version-history":[{"count":31,"href":"https:\/\/coin2bienetre.fr\/index.php?rest_route=\/wp\/v2\/pages\/1102\/revisions"}],"predecessor-version":[{"id":1713,"href":"https:\/\/coin2bienetre.fr\/index.php?rest_route=\/wp\/v2\/pages\/1102\/revisions\/1713"}],"wp:attachment":[{"href":"https:\/\/coin2bienetre.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1102"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}